Coriander (Coriandrum sativum), a feathery annual herb of the parsley
family, is a native to the Mediterranean region. It is now widely cultivated
all over the world for its seeds, as a spice, or for essential oil
production. It was once the leading essential oil plant. The plant has erect
stems which can grow up to 3 feet tall and has beautiful umbels of pink or
white flowers. The fruit of Coriander is yellowish-brown, and globular in
shape. Coriander essential oil is steam distilled from the seeds with a
percentage yield ranging from 0.1 to 1%. The oil has a very true aroma of
the freshly crushed seeds. Coriander essential oil produced from the leaves
contains a higher proportion of decyl aldehyde than that from the seeds.
Because of its warming effects, Coriander essential oil is helpful in
relieving problems associated with the digestive system, such as nausea and
flatulence. Its warming effects are also beneficial in treating rheumatism,
arthritis and muscle spasms. It is also refreshing and uplifting and can
reduce feelings of tension, fatigue and nervous weakness.
Coriander has a distinctive sweet, woody-spicy and musky fragrance. Top
notes are fresh, sweet and spicy, and undertones are musky.
Coriander essential oil promotes happiness and joy, reduces worries and
helps provide a sense of security and stability. It stimulates the central
nervous system and relieves lethargy, mental fatigue and nervousness. It can
even inspire creativity.
Coriander essential oil is known to be a relatively safe oil. There are no
concerns with toxicity, skin irritation or sensitivity to sunlight.
Do not take essential oils internally or use without the guidance of a
qualified practitioner. The information provided here is for general use
only and is not intended to replace medical diagnosis or treatment. Pregnant
women should always consult their physician prior to using.
