Peppermint is an aromatic herbaceous plant that belongs to the mint family.
It is a sterile triple hybrid between Mentha aquatica and Mentha spicata,
and is now mainly cultivated in the USA. Peppermint has reddish, smooth
stems (up to 1 m), and narrow, sharply toothed leaves dotted with minute oil
glands. The purplish, and occasionally white, flowers grow in dense
clusters. Peppermint has a long history of use, and it is still extensively
cultivated. The plant is harvested when in bloom and dried, and the oil is
removed by steam distillation. Peppermint essential oil is a valuable oil
commonly used in cooking, medicine and cosmetics. Menthol, an important
commercial product found in cough drops and lotions, is made from processed
Peppermint oil.
Peppermint is best known as a remedy for digestive upsets and has a
beneficial action on the stomach, liver and intestines. It is valuable in
colic, diarrhea, indigestion, vomiting and stomach pain because of its
antispasmodic action which will relieve the smooth muscles of the stomach
and gut.
Peppermint essential oil also helps cold and flu, particularly used in
conjunction with Lavender and Marjoram. Its warming and stimulating
properties are particularly valuable at the onset of a cold, to combat the
chilly and depressed feelings that often precede the sneezing, runny nose
and feverishness.
Other therapeutic actions include: analgesic, anti-inflammatory,
antimicrobial, antiseptic, antiviral, astringent, carminative, cephalic,
cholagogue, diuretic, emmenagogic, expectorant, febrifugal, hepatic,
nervine, parasiticidal, sudorific and vermifugal.
Peppermint essential oil has fresh, bright, penetrating, minty top notes and
sharp, grassy, camphoraceous undertones.
The fragrance is refreshing, stimulating and restorative. It counters
insomnia, shock, mental fogginess and lack of focus. It also unblocks
"stuck" emotions.
Use in the lowest concentrations as it may irritate sensitive skin. Since
Peppermint essential oil promotes menstruation, avoid during pregnancy.
Do not take essential oils internally or use without the guidance of a
qualified practitioner. The information provided here is for general use
only and is not intended to replace medical diagnosis or treatment.
Avoid during pregnancy.
