Chamomile is one of the oldest known medicinal herbs in ancient Egypt
and other Mediterranean countries. There are two herbs commonly called
Chamomile: Roman Chamomile and German Chamomile. Roman Chamomile is a
low-growing, trailing perennial ranging from 10 to 30 cm in height with
finely divided, parsley-like leaves which give the plant a soft feathery
appearance. The white daisy-like flowers are borne on solitary and hairy
stems. The plant is native to southwestern and northwestern regions of
Europe and is scattered around the eastern Mediterranean and Crimea. It has
become abundant in the United States, where it has escaped cultivation to
grow freely in cornfields, roadsides, and other sunny, well-drained areas.
The generic name, chamomile, is derived from the Greek words "khamai",
meaning "on the ground," and "melon", meaning "apple."
Roman Chamomile essential oil has stomachic, antiemetic and mildly
sedative properties. It is often used to relieve those afflicted with
dyspepsia, nausea, pregnancy-related vomiting, anorexia, dysmenorrhea and
stress-induced flatulent dyspepsia. It is particularly helpful when use with
female disorders such as painful or irregular periods, scanty period,
vaginitis and menopausal problems. Roman Chamomile makes an
excellent treatment for premenstrual syndrome. Its diuretic
properties lessen PMS-induced fluid retention, while its antidepressant
properties helps minimize feelings of depression, irritability and stress.
Roman Chamomile essential oil can also be used to treat headaches and migraines,
as well as symptoms of candidiasis and chronic fatigue. It can be used to
cure gingivitis, earache and arthritis. Roman Chamomile also
relieves intestinal cramping and helps relax the internal muscles and organs
due to its antispasmodic properties. It is anthelmintic, and can be used to
expel parasites from the body. Apart from that, it is a powerful
disinfectant, particularly when used on the urinary tract.
Roman Chamomile essential oil has a sweet aroma punctuated by fruity
herbaceous undertones and floral top notes. Its scent is warm and dry, but
not tenacious.
The oil is highly calming and relaxing; it can combat depression,
insomnia and stress. It eliminates much of the emotional charge of anxiety,
aggression, irritability and nervousness.
Roman Chamomile essential oil is generally regarded as non-toxic and
non-irritating; however, it can cause dermatitis in some individuals and
should be avoided during the first trimester of pregnancy.
Do not take essential oils internally or use without the guidance of a
qualified practitioner. The information provided here is for general use
only and is not intended to replace medical diagnosis or treatment. Pregnant
women should always consult their physician prior to using.
