The garden herb Hyssop (Hyssopus officinalis) is a popular
staple in the culinary and medical arts, used as a seasoning for food and an
ingredient in traditional medicine. This small perennial herb is a member of
the Lamiaceae (Mint) family, and is known for its sweet scent yet
contrasting bitter taste. Though native to Europe and Central Asia, it is
widely cultivated and has become naturalized in North America. Hyssop is a
small plant approximately 0.5 meter tall and has a fibrous rhizome from
which woody, quadrangular stems emerge. Short, narrow leaves grow in pairs
around it, with whorled tubular flowers blossoming on top of the slim stem.
Depending on the variety, the flowers can occur in rose, purple, mauve, blue
or white. Of the four sub-species of Hyssop, it is the Hyssopus officinalis
that is the main source of the herb's essential oil and is best-suited for
therapeutic uses due to its lower toxicity.
Hyssop essential oil is a highly-valued ingredient in medicine due to its
versatility. Known for its antimicrobial properties, it is particularly
helpful in strengthening the immune system and battling respiratory
ailments. Hyssop oil is an expectorant when taken as a warm infusion and can
be used to expel phlegm in the lungs. It can also be used to relieve asthma.
Hyssop essential oil is an excellent diaphoretic that helps lower fevers and
eliminate body toxins. It is also an excellent treatment for cold sores,
such as herpes simplex.
In its diluted
form, external application of Hyssop essential oil is an excellent
treatment for bruises, wounds, eczema and dermatitis. It can also be
used as a chest rub to relieve bronchitis and nasal congestion. Hyssop
oil can also be used as a skin wash to help burns heal and lessen
inflammation. Taken in tea form or as an aromatherapeutic ingredient in
bath water, Hyssop helps relieve muscular pain and rheumatism. Hyssop
oil can also be used as a steam inhalant to relieve ear ache.
Hyssop essential oil has an intense
fragrance with sweet, woody, camphoraceous top notes and spicy and
herbaceous undertones. It has a warm and pungent scent tinged with camphor.
The uplifting scent
of Hyssop is useful in increasing inspiration and concentration, as well
as in aiding meditation. Its fragrance has a purifying and cleansing
effect on the mind that helps stimulate creativity.
Hyssop essential oil
should be used in moderate amounts and must not be used continuously
over long periods of time. Pregnant women, children and epileptics
should avoid the use of any form of Hyssop completely.
Do not take essential oils internally or use without the guidance of a
qualified practitioner. The information provided here is for general use
only and is not intended to replace medical diagnosis or treatment.
Do not use during pregnancy.
